As we navigate these challenging times, mental health has become more important than ever. And while taking care of your mental health can mean seeking professional support and treatment, it...
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Peppermint tea has been enjoyed for centuries as a refreshing, soothing beverage – but is it really good for you? Generally, we know peppermint is widely used in chewing gum,...
Turmeric is rapidly emerging as a leading superfood all around the world. The benefits of turmeric are far-reaching with recent headlines claiming it can fight off flu, aid digestive complaints...
A good detox can be a great way to restart your body for a healthier and more active life. As the concept of body detoxing gained popularity over the years,...
What is it about tea that makes it such a refreshing drink on a hot summer-day? It is not the shiny ice cubes that you put in your glass nor...
Facial creams, special soaps and body lotions may give you a temporary fix, but what about the long term? These products just help you mask the visible areas, sometimes making...